Srí Lanka Spiritual Journey
   

SRI LANKA

THE WORD OF THE BUDDHA

MARCH 17–31, 2026

14 DAYS / 12 NIGHTS - half board

Mihintale, Srí Lanka
Galle, Srí Lanka
Unawatuna, Srí Lanka

Sri Lanka is more than an exotic island.

Sri Lanka is not just a beautiful island in the middle of the ocean – it is a living teaching and spiritual center. This is one of the birthplaces of Buddhism, where the traditions of ancient cultures and the breathtaking natural beauty – lush rainforests, tea plantations, and endless ocean shores – exist in perfect harmony.

Inner Journey and Self-Discovery

In Sri Lanka, you will not only experience the brilliance of the sights but also the stillness and clarity within. During our journeys, we help ensure that the island’s temples, sacred sites, and living traditions are not just attractions but gateways to deeper self-understanding.

Spiritual Discovery at Buddhist Holy Sites

As the golden light and green landscapes of Sri Lanka unfold before you, a new inner space may also open within – a space of peace and freedom. This island offers a rare opportunity to discover both the outer world and your own inner path.

Join Our Spiritual Journey to Sri Lanka!

If you wish to experience the depth of Sri Lanka’s Buddhist traditions, the beauty of its nature, and the strength of inner transformation, we warmly invite you to join us in discovering the island of Dharma.

LET’S HAVE A CHAT

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For us, travel is more than just a program and more than a tourist experience. We invite you on a shared journey where group harmony, openness, and inner growth are equally important.

Joining us is not automatic but a mutual decision. Therefore, we would like to get to know each applicant personally (or online). We will talk with you about what you expect from the journey, how you feel, and what your intentions are in joining. This way, we can create a community where the trip is supportive and uplifting not only for you but for the entire group.


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TOUR ITINERARY
DAY 0
TRAVEL TO SRI LANKA

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Liszt Ferenc Reptér, Budapest
Colombo Bandaranaike Nemzetközi Reptér
Colombo Bandaranaike Nemzetközi Reptér
0. NAP | TRAVEL TO SRI LANKA, START OF THE TRIP

During our trip, we will visit historic temples, cave monasteries hidden deep in the jungles, and then take time to relax on the shores of the Indian Ocean to recharge both physically and mentally.

Passport: Must be valid for at least 180 days after departure.
Visa: Required for Hungarian citizens — we assist with the process.
Vaccinations: None are mandatory (including Covid). Hygiene levels are good.
Flight: The flight is operated by scheduled airlines (FlyDubai, Qatar or Turkish Airlines). The group will travel with the airline that offers the best price for the given date.
Group meeting: March 17, 2026, at Budapest Liszt Ferenc International

ROUTE OVERVIEW:
NEGOMBO — ANURADHAPURA — MIHINTALE — SIGIRIYA — POLONNARUWA — DAMBULLA — PIDURANGALA — MATALE — KANDY — NUWARA ELIYA — ELLA — KATARAGAMA — GALLE — UNAWATUNA

DAY 1
NEGOMBO

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Negombo Spirituális Utazás Srí Lanka
Negombo Spirituális Utazás Srí Lanka
Negombo Spirituális Utazás Srí Lanka
DAY 1 | Arrival in Sri Lanka – Rest at Negombo Beach

In the afternoon, we arrive in Sri Lanka, then rest and recharge after the long journey, enjoy the oceanfront atmosphere, have dinner, and get to know each other and the local culture. This day is about relaxation, arrival, and setting the mood for the trip, so that the next day we can start fresh to explore Sri Lanka's spiritual treasures.

The tranquility of Negombo beach is the ideal beginning to slow down the rush of everyday life and prepare for the experiences of Buddhist sacred sites and the inner journey.

Stay: NEGOMBO | 1 night
DAY 2
ANURADHAPURA - MIHINTALE

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Anuradhapura
Anuradhapura
Anuradhapura
DAy 2 | ANCIENT CITY OF ANURADHAPURA AND MIHINTALE

After breakfast, we head towards Anuradhapura, passing by rice fields, coconut groves, pineapple plantations, rubber estates, and charming villages. Along the country roads, the rural life of the Sinhalese comes alive with pedestrians, colorful vendors, and bustling local markets accompanying our journey

We spend the morning exploring Anuradhapura – this ancient royal capital was the center of power in Sri Lanka for over a thousand years (from 380 BCE to the 11th century CE). Once overtaken by jungle and forgotten, it is now a UNESCO World Heritage Site where we can admire gigantic stupas, ancient temples, palaces, reservoirs, and monumental Buddha statues. We will visit the Jaya Sri Maha Bodhi monastery, where we can also participate in a ceremony – this site is home to one of the world's oldest man-planted sacred trees.

Mihintale
Mihintale
Mihintale
MIHINTALE IS CONSIDERED THE BIRTHPLACE OF BUDDHISM IN SRI LANKA.

In the afternoon, we visit the sacred mountain of Mihintale, where according to tradition, the monk Mahinda, son of the Indian king Ashoka, introduced King Devanampiya Tissa to the teachings of Buddha. This place is still an important Buddhist pilgrimage site, featuring impressive stairways, ancient stupas, monasteries, and memorials. Although Mihintale is not a UNESCO World Heritage Site, it is closely connected to the UNESCO World Heritage area of Anuradhapura, as one of the most important locations in the spread of Buddhism in Sri Lanka.

This day is a special opportunity to travel back in time, explore the spiritual and cultural roots of Sri Lanka, and connect more deeply with the source of Buddha's teachings.

Stay: ANURADHAPURA | 1 night
DAY 3-4 ☸
POLONNARUWA - SIGIRIYA - PIDURANGALA - DAMBULLA

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Polonnaruwa
Mihintale
Mihintale
DAY 3: POLONNARUWA AND SIGIRIYA – THE LION ROCK

In the morning, we travel to Polonnaruwa, which became Sri Lanka’s second historical capital after Anuradhapura from the 11th to 13th centuries. At its peak, the city was the cultural and political center of the island, featuring magnificent palaces, temples, reservoirs, and monasteries. We admire the famous Gal Vihara rock temple, where four monumental Buddha statues are located: seated, standing, and reclining figures, representing the pinnacle of Sri Lankan stone carving. Polonnaruwa is also part of the UNESCO World Heritage Site and deeply moves visitors with its unique atmosphere.

Sigiriya
Sigiriya
Sigiriya
SIGIRIYA, THE LION ROCK AND THE ANCIENT PALACE CITY.

In the afternoon, we depart Polonnaruwa and head towards Sigiriya Rock, which rises in the heart of Sri Lanka's Cultural Triangle. Sigiriya (Sinhagiri, "Lion Rock") is an impressive 200-meter-high granite rock formation that King Kashyapa built in the 5th century AD as the center of his new capital. At its summit once stood a magnificent palace, with famous frescoes decorating its walls. Along the way up, the Lion Gate is still visible, from which the site gets its name. Sigiriya is part of the UNESCO World Heritage Site and is one of the best-preserved ancient examples of urban planning in the world. The panorama from the top of the rock is an unforgettable experience, with breathtaking views of the surrounding jungle and lakes.

Pidurangala
Pidurangala
Pidurangala
DAY 4: SUNRISE AT PIDURANGALA AND DAMBULLA CAVE TEMPLES.

Early in the morning, we climb the Pidurangala rock to greet the sunrise with meditation. This mountain is historically closely connected to Sigiriya. Once, the main monastery of the Buddhist monks was located here, and according to tradition, King Kassapa I paid his respects twice daily to the huge reclining Buddha on the mountain. The view from Pidurangala is not only breathtaking but also offers a clear sight of the Sigiriya rock bathing in the first rays of the sun.

Dambulla
Dambulla
Dambulla
DAMBULLA, THE TREASURE OF CAVE TEMPLES AND THE GOLDEN BUDDHA.

During the day we visit Dambulla, where the largest and best-preserved collection of Buddhist cave sanctuaries on the island can be found. The Dambulla cave temples and the Golden Temple are part of the UNESCO World Heritage Site. More than 80 caves are hidden in the mountain, but in the five main cave temples, we can admire impressive Buddha statues and murals that showcase various eras of Sri Lankan Buddhist art. Descending the slope, we reach the Dambulla Golden Temple, where the island’s sixth largest golden Buddha statue stands at the top.

Stay: SIGIRIYA | 2 night
DAY 5-6 ☸
MATALE - KANDY

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Matale
Matale
Matale
Day 5: MATALE AND KANDY – SPIRITUAL HEART OF SRI LANKA.

After breakfast, we continue through the lush, forested landscapes of the Central Highlands, stopping at Matale's famous spice gardens. Here, we learn about Sri Lanka's rich spice culture, including the locally grown cinnamon, cardamom, clove, pepper, and a variety of native medicinal herbs. During a guided walk through the garden, local experts explain the cultivation and healing properties of the spices, offering tastings and a brief Ayurvedic massage. Those who wish can purchase fresh spices and natural products.

Kandy
Kandy
Kandy
ALUVIHARA, THE BIRTHPLACE OF THE PALI CANON.

After breakfast, we continue through the lush, forested landscapes of the Central Highlands, stopping at Matale's famous spice gardens. Here, we learn about Sri Lanka's rich spice culture, including the locally grown cinnamon, cardamom, clove, pepper, and various native medicinal herbs. During a guided walk through the garden, local experts explain the cultivation and healing properties of the spices, offering tastings and a brief Ayurvedic massage. Those who wish can purchase fresh spices and natural products.

THE CULTURAL AND SPIRITUAL CAPITAL OF SRI LANKA.

In the afternoon, we arrive in Kandy, the spiritual capital of Sri Lanka, where we first visit the legendary Dalada Maligawa (Temple of the Sacred Tooth). This shrine houses one of Buddha's tooth relics and is considered one of the world’s most important Buddhist pilgrimage sites. Afterward, we visit the International Buddhist Museum, which showcases the history and cultural diversity of Buddhism through relics and artifacts from Asian countries.

Kandy
Kandy
Kandy
DAY 6: NIHADA ARANA MEDITATION CENTER AND THE WHITE BUDDHA.

We start the day at the Nihada Arana Meditation Center, where local monks give teachings, and we have the opportunity to participate in guided meditation sessions. This quiet, lush environment is an ideal place to deepen inner peace and awareness.

In the afternoon, we visit the Bahirawakanda Temple, where one of Sri Lanka’s most impressive Buddha statues towers over the city. The monumental white Buddha figure not only symbolizes spiritual significance but also offers breathtaking views of Kandy and the surrounding mountains. The peaceful atmosphere of the monastery and the panoramic scenery provide an unforgettable experience.

Nihada Arana Meditációs Központ
Nihada Arana Meditációs Központ
Nihada Arana Meditációs Központ
Stay: KANDY | 2 night
DAY 7-8
NUWARA ELIYA - ELLA - KUMBALWELA

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Nuwara Eliya
Nuwara Eliya
Ella
DAY 7: NUWARA ELIYA – ELLA – TEA PLANTATIONS AND MOUNTAIN WONDERLANDS

After breakfast, we head towards the mountainous region of Nuwara Eliya, home to Sri Lanka’s famous tea plantations. We visit a traditional tea factory where we learn about the secrets of tea processing and participate in a special tea tasting. Then, we continue our journey to the picturesque area of Ella. The name Ella means "waterfall" in Sinhala, and indeed, the area is adorned with numerous stunning waterfalls.

We have the opportunity to travel a short section on the legendary Kandy–Ella railway line, known as one of the most scenic train journeys in the world. We admire the dramatic cliffs of the Ella Gap, the easily climbable viewpoint of Little Adam’s Peak, the famous Nine Arch Bridge, and the impressive Ravana Falls. The surroundings of Ella offer many charming excursion spots and small mountain villages awaiting our exploration.

Ella
Kumbalwela, Mahamevnawa Buddhista Kolostor
Kumbalwela, Mahamevnawa Buddhista Kolostor
DAY 8: KUMBALWELA – MAHAMEVNAWA ​​BUDDHIST MONASTERY

In the morning, we visit the Mahamevnawa Buddhist Monastery in Kumbalwela, where we gain insight into the daily lives of monks and learn about Buddhist traditions and teachings.

Afterward, we explore more of Ella’s natural beauty: the magnificent views around Little Adam’s Peak, the deep gorge of the Ella Gap, and the panoramas of guesthouses nestled into the hillside. The winding mountain road toward Tissamaharama offers a unique sight as we descend toward the coastal plains. Along the way, we stop at Ravana Falls, and those interested can visit the atmospheric Ravana Ella rock temple located above the waterfall.

Stay: ELLA | 2 night
DAY 9 ☸
KATARAGAMA

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Kataragama
Kataragama
Kataragama
Day: THE SACRED CITY OF KATARAGAMA

Our journey leads us to Kataragama, one of the island’s most sacred pilgrimage sites. This unique city has been a symbol of peaceful coexistence for centuries — visited by Buddhists, Hindu devotees, Muslims, and Christians alike. According to legend, it is the abode of the deity Skanda-Murugan, and it also plays an important role in Buddhist tradition. The rituals, offerings, and the profound atmosphere of devotion around the temple provide visitors with a special and touching experience. Here, one can feel a spiritual energy that transcends any single religion, emanating from human dedication and faith.

From there, we continue to the Sithulpawwa Monastery, hidden deep in the jungle and over two thousand years old. According to legend, it was founded by Arittha, a disciple of the Buddha, and in the past, thousands of monks lived and meditated here. The monastery’s caves carved into the rock and its whitewashed stupas emit a special silence and timeless peace. The spiritual ambiance of the place is still palpable today, as if the energy of ancient masters’ meditations remains within the walls.

We end our day in Tissamaharama, where the massive white Tissa Dagoba and the tranquil surrounding lakes await. This city was once the center of the ancient Ruhuna Kingdom and today stands as an important spiritual center for southern Sri Lankan Buddhism. The temples, lakeside walks, and early evening prayers create a deeply meditative atmosphere, perfectly preparing the soul for inner stillness.

Stay: KATARAGAMA | 1 night
DAY 10-13 ☸
GALLE - UNAWATUNA

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Unawatuna
Unawatuna
Unawatuna
10. NAP: SOUTHERN COAST – UNAWATUNA.

In the morning, we depart from Kataragama and continue our journey toward the breathtaking landscapes of Sri Lanka’s southern coastline. Along the way, we explore several charming seaside towns, where the turquoise ocean, endless sandy beaches, and swaying palm trees reveal the island’s southern beauty.

Our first stretch takes us along the coast near the port city of Hambantota, after which we stop at the famous beaches of Dikwella, where the calm rhythm of the waves and the serenity of fishing villages fill the air.

We then travel onward to the picturesque town of Mirissa — one of the most popular starting points for dolphin and whale-watching tours — where the sunsets bathe the ocean in magical light.

By the end of the day, we arrive in Unawatuna, a charming seaside town that will be our home for the next few days. Here, everything invites relaxation: turquoise waters, soft sandy beaches, palm-fringed bays, and a peaceful coastal atmosphere.

Unawatuna
Unawatuna
Unawatuna

DAYS 11–13 | IN THE COMING DAYS, WE CAN CHOOSE FROM A VARIETY OF OPTIONAL PROGRAMS

- Whale watching in the open ocean.
- Visit to a special moonstone mine.
- Encounter with the protected residents of nature at a turtle sanctuary.
- Magical mangrove boat ride on the calm rivers.
- Tour of the historic Galle Fort, where colonial history meets local culture.
- Visit to the Japanese Peace Pagoda overlooking the ocean, offering breathtaking views.

This day is a perfect transition from the inner journey to beach relaxation and exploration, where spiritual experiences meet the limitless freedom of the ocean.

Unawatuna
Unawatuna
Unawatuna
Stay: UNAWATUNA | 4 night
DAY 14
RETURN FLIGHT TO BUDAPEST.

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14. NAP | BUDAPEST

Repülünk haza Budapestre, friss élményekkel és belső megújulással gazdagodva.


TRAVELING ALONE?

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HERE AWAITS A SUPPORTIVE COMMUNITY FOR YOU!

Don't worry if you embark alone – on this journey, you will meet like-minded people with open and spiritual interests. If you share a double room, you will have a companion with similar outlooks, so there is no reason to feel anxious. Plus, you don’t have to pay a single room supplement!

This is not just a trip but a communal experience where deep conversations, new connections, and inspiring meetings await you.

FAQ

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1. Who is this trip recommended for?

This trip is for anyone interested in Buddhism, meditation, and Eastern spiritual traditions. It is an ideal choice for those wishing to deepen their inner journey as well as for lovers of nature and culture.

2. What kind of spiritual programs can I expect?

There will be daily meditation sessions lasting up to one hour, and you will have the chance to gain insight into the lives and rituals of Buddhist monks. We will visit sacred sites and monasteries, where through shared reflections and conversations, you can deepen your understanding of Buddha's teachings and Buddhist philosophy, which you can apply in everyday life. All this is aligned with the rhythm of the tour and is not a retreat-style withdrawal.

3. Is prior experience necessary?

No prior experience is needed; the classes and meditations are suitable for all levels. Beginners will receive help mastering the basics, while advanced participants can deepen their practical and theoretical knowledge.

4. What physical condition is required for the trip?

The trip includes light hikes and stair climbing (e.g., Sigiriya, Mihintale, Pidurangala), so a basic level of physical fitness is recommended. However, all programs are optional, allowing you to participate at your own pace.

5. How should I prepare for the trip?

It is recommended to bring lightweight, comfortable clothing that respects the dress codes of Buddhist sacred sites (covering shoulders and knees). It is also advisable to bring your own meditation cushion and yoga mat (though a beach towel is also sufficient).

6. What type of accommodations can I expect?

Accommodation will be in three-star, mid-range hotels that are comfortable and well-equipped. The selection criteria prioritized peaceful surroundings so participants can rest and recharge after daily activities.

7. How do I apply?

Apply by filling out the online form available on the website. Your place will be reserved once the reservation fee is paid.

8. What weather should I expect?

Sri Lanka has a tropical climate, so warm and humid weather is expected. It is best to bring lightweight (non-synthetic) clothing, a raincoat, and sun protection items.

9. What currency is used?

The local currency in Sri Lanka is the Sri Lankan Rupee (LKR). Credit cards are accepted in major cities, but always carry some cash (LKR).

10. Is there internet and mobile coverage?

WiFi is available at accommodations and in larger cities, but internet access may be limited in monasteries and natural areas.

11. Who organizes the trip, and what is the role of the Bhávaná Buddhist Shangha?

The Bhávaná Buddhist Association is not a travel agency but organizes spiritual journeys to authentic sites in Sri Lanka, Nepal, India, and China. Travel arrangements are made in collaboration with local partners and travel organizers, while flight tickets and travel insurance are handled by the IBUSZ travel agency. The Bhávaná Buddhist Association is responsible for the spiritual programs, including meditation, teachings, and professional guidance at sacred sites, as well as Hungarian language interpretation.


THE RIGHT TO MAKE CHANGES!

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The organizers (Bhávaná Buddhist Sangha) reserve the right to make changes to the program, itinerary, and services in case of unforeseen circumstances. Such circumstances may include:

- Natural disasters (e.g., earthquakes, floods, storms)
- Adverse weather conditions (e.g., heavy rain, heatwaves, monsoon, strong winds) that may affect the safe execution of the program
- Changes in political or security situations
- Epidemic measures and restrictions
- Changes or cancellations in flight schedules
- Local authority regulations affecting program implementation
- Technical or infrastructural problems (e.g., transportation disruptions)

The organizers will do everything possible to minimize the impact of changes on the travel experience and strive to provide alternative solutions similar to the original program.

Thank you for your understanding!


SRI LANKA
March 17–31, 2026

Participation fee:
$ 2200 USD + airfare

Given that the trips are for the following year, we can provide an indicative guide price, which may change after the final number of people and services are specified!

STEPS TO PAY FOR THE TRIP:

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  • 1.

    Fill out and submit the application form

  • 2.

    Pay the reservation fee: 100,000 HUF. This fee secures your spot in the group.
    Send deposit to Revolut account: $150 USD.
    After confirming your registration! Confirmation will be sent by email, so please watch your inbox carefully after application.

  • 3.

    Book your flight ticket: 400.000 HUF (± 10%)* / per person
    Also, purchase insurance if desired.

    The flight ticket price must be paid within a specified deadline after booking. Tickets are issued in the participant's name and subject to the airline’s refund and change policies. The flight tickets for the group will be purchased collectively once the final number of participants is confirmed to guarantee the best price and equal conditions. *Please note that the exact price depends on the ticket prices valid at the time of booking! Once the final group size is confirmed, the exact ticket price and payment details will be communicated separately. The indicated amount generally includes the base ticket price, airport taxes, and checked baggage fees for traditional airlines.
  • 4.

    Remaining balance: $1900 USD per person

    Payable in cash on site (Colombo, Sri Lanka)! The remaining travel costs, including local services, accommodation, meals, and other program-related expenses, must be settled after arrival. It is recommended to bring this amount in US dollars ($ USD).
  • ☸

    Participation fee includes:

    - 7 nights with half board and 6 nights with breakfast in 3-4* hotels
    - Comfortable air-conditioned bus
    - Experienced English-speaking guide, driver
    - Highway tolls, parking fees, fuel
    - Airport pickup upon arrival
    - Airport transfer on departure day
    - Tips for the staff
    - Koggala mangrove boat ride and turtle sanctuary entrance fees
  • ☸

    Participation fee does NOT include:

    - Visa
    - Optional insurance
    - Entrance fees
    - Train ticket between Nuwara Eliya and Ella
    - Single room supplement: $750
    - Additional optional programs
    - Entrance tickets for various sites
    - Lunch during the tour
    - 2 dinners in Ella and 4 dinners on the Unawatuna coast
    - Tips at hotels, restaurants, and any places providing services or performances
    - Meals approximately 2,000-3,000 HUF per person
    - Entrance fees: Anuradhapura: $35 | Polonnaruwa: $35 | Sigiriya: $35 | Dambulla: $10 | Kandy temple: $10
IMPORTANT INFORMATION ABOUT PRICES!

Please note that the listed prices for the trips may vary depending on the current USD-HUF exchange rate. The final participation fee is determined based on the current exchange rate at the time of confirming your registration. We reserve the right to adjust prices in case of cost changes caused by exchange rate fluctuations.

Thank you for your understanding!

Would you like to know more about traveling to Sri Lanka?

If you have any questions, feel free to send them, we will be happy to help.

The group for our Sri Lanka trip will depart with a minimum of 10 participants.

Trips can also be organized for smaller groups! In such cases, the participation fee will be calculated individually. If a smaller group wishes to take advantage of this opportunity, the trip can be organized outside the announced dates, allowing departures at personalized times tailored to the group's needs.

FROM OUR PREVIOUS TRIP TO SRI LANKA


SRI LANKA

Join us on the trails of Sri Lanka – and find your inner path.
I AM REGISTERING FOR THE TRIP!

I'M COMING WITH YOU!
IMPORTANT! THE SPIRITUAL PATHS OF THE BHAVANAH SANGHA

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Participation Framework and Nature

This program is not a tour organized by a travel agency but an intimate, community-oriented, and spiritual journey. We visit sacred places together that are the sources of teachings—places where these teachings were born and remain alive today.

1. Nature of the Organization and the Bhávaná Association's Mission:

The Bhávaná Buddhist Association is not a travel agency but a civil organization whose goals are:

  • Supporting mental and spiritual health,
  • Preserving the cultural heritage of Eastern philosophies,
  • Community development based on the teachings of Shakyamuni Buddha and mindful, environmentally conscious living,
  • deepening cultural diversity and understanding.

In this spirit, the Association organizes spiritual and community study trips and programs to facilitate deepening—not for commercial purposes but with the intention of raising awareness, self-knowledge, and learning.

The organization is conducted by a representative appointed by the Association, Attila András Sárdi, acting on its behalf as a volunteer.

2. Practical and Financial Conditions of Participation:

Participation involves several independent financial steps. The Bhávaná Association does not sell travel packages; costs are settled separately among the parties involved.

3. Cancellation Policy.
  • The deposit is non-refundable.
  • Refunds of advances paid to foreign partners are subject to their rules.
  • Cancellation of flight tickets and visas is subject to the respective service provider’s regulations.
  • Cancellation must be notified in writing to the organizer.
4. Application Statement.

”I accept the participation conditions and acknowledge that the Bhávaná Association is not a travel agency. I will settle the participation fees separately with partners and at my own responsibility. I transfer the deposit to Attila Sárdi, the appointed representative of the Association. I understand that the deposit is non-refundable.”


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